Welcome to mumsdailyrecipes

Jammy Egg, Avocado & Pesto Toa

By Sarah Pennington | March 30, 2026
Jammy Egg, Avocado & Pesto Toa

I still remember the day I tried to recreate the brunch I saw on that food‑blog video, only to end up with a soggy, flavorless mess that looked more like a culinary crime scene than a breakfast. The kitchen was a battlefield: burnt toast, a half‑cooked egg that looked like a sad rubber duck, and avocado that had gone rancid before I even tasted it. I stared at the plate, feeling a mix of disappointment and a spark of rebellion. That moment became the catalyst for a new recipe that would turn that disaster into a triumphant triumph.

Picture this: the crackle of a perfectly toasted sourdough, the faint scent of fresh basil wafting through the air, the gentle splash of olive oil, and the soft, buttery texture of ripe avocado. When you bite into it, the crunch of the crust gives way to the silky, jammy egg yolk that bursts with a mellow, almost buttery richness. The bright green pesto adds a herby punch that cuts through the richness, and a squeeze of lemon juice lifts everything into a bright, citrusy crescendo. The final sprinkle of Everything Bagel Seasoning delivers a salty crunch that feels like a surprise party in your mouth.

What sets this version apart is not just the combination of flavors but the way each element is balanced and amplified. The toasted bread acts as the canvas, the avocado as the creamy brushstroke, the egg as the molten gold, and the pesto as the vibrant color palette. It’s a dish that feels both indulgent and wholesome, making it perfect for a lazy weekend or a special brunch that impresses guests. I dare you to taste this and not go back for seconds, because once you try it, you’ll wonder why you ever settled for anything less.

The secret sauce? A few small twists that most people overlook: a drizzle of extra‑virgin olive oil that coats the toast like a protective glaze, a precise timing for the egg so that the yolk remains perfectly jammy, and a sprinkle of Everything Bagel Seasoning that adds a surprising crunch. These tweaks transform a simple toast into a culinary masterpiece that feels like a well‑orchestrated symphony of textures and flavors.

This isn’t just another avocado toast recipe; it’s a game‑changer that rewrites the rulebook. It’s hands down the best version you’ll ever make at home, and I’m going to walk you through every single step so that by the end, you’ll wonder how you ever made it any other way.

If you’ve ever struggled with getting the right balance of flavors on toast, you’re not alone, and I’ve got the fix. This recipe is designed to elevate your brunch game, to make your guests stop mid‑sentence and ask, “What’s that?” while you’re still laughing about your previous kitchen blunders. Let’s dive in.

What Makes This Version Stand Out

  • Texture: The contrast between the crisp sourdough and the silky avocado creates a sensory dance that lingers on the palate. The egg’s jammy yolk provides a velvety finish that feels like a gentle caress. It’s the kind of texture that makes you savor each bite.
  • Flavor: The bright green pesto cuts through the richness of the avocado and egg, while the lemon juice lifts the entire dish with a zesty punch. The Everything Bagel Seasoning adds a savory crunch that surprises you with every bite. The result is a harmonious balance that feels both indulgent and fresh.
  • Simplicity: With only eight ingredients, this dish can be whipped up in under 20 minutes. You don’t need a fancy kitchen or a pantry full of exotic spices. Just a few staple items and a dash of confidence.
  • Visual Appeal: The vibrant green pesto, the golden yolk, and the creamy avocado make for a plate that looks as good as it tastes. It’s a dish that invites Instagram likes and compliments from friends.
  • Make‑Ahead Potential: You can prepare the avocado mash and the pesto ahead of time, letting the bread toast just before serving. This makes it a perfect choice for brunch parties where you want to focus on guests rather than the stove.
  • Ingredient Quality: The use of fresh basil for pesto and ripe avocado ensures that every bite is bursting with flavor. The choice of sourdough over white bread adds depth and a slightly tangy note that elevates the dish.
  • Crowd Reaction: Friends who’ve tried this version rave about how the dish feels like a comfort food upgrade. The combination of textures and flavors becomes a conversation starter, especially for brunch enthusiasts.
Kitchen Hack: Slice the avocado in half, remove the pit, and lightly mash it with a fork. Add a pinch of sea salt and a squeeze of lemon juice before spreading. This ensures the avocado stays bright and won’t brown.

Inside the Ingredient List

The Flavor Base

Sourdough bread is more than just a base; it’s the foundation that carries the flavors. Choose a loaf with a slightly tangy profile, as it complements the richness of the egg and avocado. Toast it until the edges are crisp and the center remains soft. If you’re using a pre‑toasted loaf, reheat it in a skillet for a minute to restore crispness. A good crust adds a satisfying crunch that contrasts with the creamy toppings.

The avocado is the creamy counterpoint to the toasted bread. Pick a ripe avocado that yields to gentle pressure but still feels firm. A half‑medium avocado per serving provides enough flesh to spread generously without overwhelming the toast. Slicing the avocado into thin ribbons before mashing gives a more luxurious texture. Season it with sea salt and lemon juice to prevent browning and to brighten the flavor.

The Texture Crew

The jammy egg is the star that ties everything together. A perfectly fried egg with a runny yolk is essential; a fully set yolk loses that luscious, buttery quality. Use a non‑stick skillet and a low heat setting to control the cooking time. The key is to flip the egg only once, letting the whites set while the yolk remains molten. A quick flip ensures the egg stays juicy and doesn’t dry out.

Fresh basil pesto adds a burst of herbaceous flavor that cuts through the richness. If you don’t have pesto on hand, you can quickly blend fresh basil, pine nuts, Parmesan, garlic, and olive oil into a green paste. The pesto should be thick enough to coat the toast but not so thick that it overwhelms the other ingredients. A tablespoon per serving keeps the balance just right.

The Unexpected Star

Everything Bagel Seasoning provides a subtle crunch and a savory depth that most people overlook. It’s a blend of sesame seeds, poppy seeds, dried onion, and garlic that adds a nutty, slightly sweet flavor. Sprinkling it lightly over the avocado ensures that each bite has a pleasant crunch. If you’re vegan, you can substitute with a pinch of smoked paprika for a similar smoky note.

Extra virgin olive oil is the finishing touch that glazes the toast, adding a silky sheen and a protective layer that keeps the bread from drying out. Drizzling a small amount before serving creates a glossy finish that makes the dish look restaurant‑grade. The oil also carries the flavors of the pesto and avocado, enhancing the overall taste.

Fun Fact: Basil pesto was originally made in Genoa, Italy, using a mortar and pestle. The traditional method was a labor‑intensive process that required a lot of manual effort, which is why modern recipes often use a food processor for speed.

Everything's prepped? Good. Let's get into the real action.

Jammy Egg, Avocado & Pesto Toa

The Method — Step by Step

  1. Toast the sourdough slices on a medium‑heat skillet or in a toaster oven until the edges are golden brown and the center feels firm to the touch. The goal is a crisp exterior that still holds a soft interior. Keep an eye on the bread, as it can go from golden to burnt in a few minutes. Once toasted, let the slices rest on a paper towel to absorb any excess moisture.
  2. While the bread is toasting, slice the avocado in half, remove the pit, and scoop out the flesh into a small bowl. Lightly mash the avocado with a fork, adding sea salt and a squeeze of lemon juice to brighten the flavor and prevent browning. If you prefer a smoother texture, blend the avocado with a splash of olive oil. Spread the avocado evenly on each slice of toast.
  3. Heat a non‑stick skillet over low heat and add a splash of olive oil. Crack the eggs into a small ramekin and gently slide them into the skillet. Cover the pan with a lid and let the eggs cook for about 3–4 minutes, or until the whites are set but the yolks remain runny. Flip the eggs carefully, cooking for an additional 30 seconds if you prefer a slightly firmer yolk.
  4. Once the eggs are cooked, remove them from the skillet with a spatula and place them on top of the avocado‑topped toast. The yolk should still be visibly jammy, providing a luxurious, buttery center. If you’re cooking multiple servings, keep the eggs warm in a low‑heat oven.
  5. Spoon a tablespoon of fresh basil pesto over each egg, letting the green sauce drizzle across the yolk and into the avocado. The pesto’s bright, herbaceous notes will cut through the richness and add a layer of complexity. A quick swirl ensures an even distribution.
  6. Sprinkle a pinch of Everything Bagel Seasoning over the pesto for a subtle crunch and savory depth. The seeds will add a pleasant texture contrast, while the dried onion and garlic provide a savory undertone. This step is optional but highly recommended for an extra layer of flavor.
  7. Drizzle a small amount of extra virgin olive oil over the entire toast, creating a glossy finish that glistens in the light. The oil not only enhances the visual appeal but also adds a silky sheen that carries the flavors of the pesto and avocado. A light drizzle is enough; you don’t want to drown the delicate balance.
  8. Serve immediately while the toast is still warm and the egg yolk is still molten. If you’re preparing for a brunch party, arrange the toasts on a platter and keep them warm in a low‑heat oven until ready to serve. A quick squeeze of lemon over the finished dish will brighten the flavors just before you plate it.
  9. Enjoy the burst of flavors and textures with a side of fresh fruit or a light salad. This dish pairs wonderfully with a glass of chilled white wine or sparkling water. Remember, the key to this recipe is balance, so enjoy each bite slowly to fully appreciate the harmony.
Kitchen Hack: Use a silicone spatula to flip the eggs; it’s gentler than a metal spatula and prevents sticking. If you’re in a rush, you can pre‑whisk the eggs with a pinch of salt and pour them into the pan, then stir gently to create a soft scramble that mimics a runny yolk.
Watch Out: Be careful not to overcook the egg; a slightly runny yolk is the hallmark of this dish. Overcooking will turn the yolk into a dry, chalky texture that ruins the jammy experience. Keep the heat low and use a lid to trap steam for even cooking.

That’s it — you did it. But hold on, I've got a few more tricks that'll take this to another level.

Insider Tricks for Flawless Results

The Temperature Rule Nobody Follows

Many people think a high heat is necessary for a good toast, but low, steady heat preserves the bread’s structure and prevents the avocado from melting into a mush. Use a medium‑low setting on the skillet and let the bread brown evenly. This approach also keeps the avocado from getting too warm, which can affect its flavor and texture.

Why Your Nose Knows Best

A quick sniff of the toast before you add the egg can tell you if the bread has reached the perfect level of crispness. If it smells nutty and slightly caramelized, it’s ready. If it still smells raw, give it a few more seconds. Your nose is a reliable indicator of the right timing.

The 5-Minute Rest That Changes Everything

After cooking the eggs, let them rest on a paper towel for 30 seconds before placing them on the toast. This short rest removes excess oil and ensures the yolk stays moist. It also gives you a moment to adjust the seasoning before the final plating.

Use a Silicone Baking Mat for Even Toasting

Placing the sourdough slices on a silicone mat in the oven prevents them from sticking to the rack and ensures even browning. This trick is especially handy if you’re preparing multiple servings at once. The mat also makes clean‑up a breeze.

Season the Pesto with a Pinch of Salt

Adding a tiny pinch of salt to the pesto before spreading it over the avocado boosts the flavor without overpowering the herbs. It creates a subtle umami layer that complements the creamy avocado and the runny yolk. A well‑seasoned pesto feels like a well‑crafted symphony.

Finish with a Splash of Lemon Juice

A final squeeze of lemon over the finished toast brightens the dish and cuts through the richness. The acidity lifts the flavors and adds a fresh, bright note. It’s a simple step that makes the dish feel polished and restaurant‑ready.

Kitchen Hack: If you’re short on time, use pre‑made pesto and pre‑toasted bread. The key is to keep the avocado fresh by squeezing lemon juice immediately after slicing. This trick saves minutes without sacrificing flavor.

Creative Twists and Variations

Smoky Chipotle Avocado Toast

Swap the fresh basil pesto for a smoky chipotle pesto to add a subtle heat. Use a chipotle‑infused olive oil for the drizzle to deepen the flavor profile. This variation is perfect for brunches that want a bit of a kick.

Greek Yogurt & Feta Crunch

Instead of Everything Bagel Seasoning, sprinkle crumbled feta and a drizzle of Greek yogurt. The tangy yogurt balances the richness while the feta adds a salty bite. This version feels Mediterranean and is a crowd‑pleaser.

Breakfast Burrito Style

Wrap the toasted slice in a warm tortilla, add a handful of spinach, and finish with a dash of hot sauce. This gives the dish a handheld, on‑the‑go feel. It’s great for busy mornings when you need a quick bite.

Roasted Tomato & Basil Variation

Top the avocado with roasted cherry tomatoes and a sprinkle of fresh basil leaves. The sweetness of the tomatoes pairs beautifully with the creamy avocado and jammy yolk. This twist adds a burst of color and flavor.

Vegan Version with Tofu Scramble

Replace the fried egg with a tofu scramble seasoned with turmeric for color and a pinch of nutritional yeast. The tofu’s texture mimics the egg, while the turmeric gives a golden hue. This vegan version keeps the dish hearty and flavorful.

Crunchy Almond Butter Toast

Spread almond butter on the toasted bread before adding the avocado and egg. The nutty flavor adds depth, and the almond butter’s smoothness complements the avocado. Finish with a drizzle of honey for a sweet and savory finish.

Storing and Bringing It Back to Life

Fridge Storage

Store the toasted bread, avocado mash, and pesto separately in airtight containers to keep them fresh. Assemble the toast just before serving to maintain the crispness of the bread. The avocado mash will stay bright for up to 24 hours when refrigerated.

Freezer Friendly

You can freeze the avocado mash and pesto individually; thaw them in the refrigerator overnight before use. The toast can be frozen on a sheet and reheated in a toaster or oven. Freezing the components keeps the flavors intact while extending shelf life.

Best Reheating Method

Reheat the assembled toast in a skillet over medium heat for 1–2 minutes per side, or place it in a preheated oven at 350°F for 5 minutes. A tiny splash of water before reheating creates steam that helps the toast stay moist. Finish with a quick drizzle of olive oil to restore that glossy finish.

Jammy Egg, Avocado & Pesto Toa

Jammy Egg, Avocado & Pesto Toa

Homemade Recipe

Pin Recipe
350
Cal
25g
Protein
30g
Carbs
15g
Fat
Prep
10 min
Cook
10 min
Total
20 min
Serves
4

Ingredients

4
  • 4 slices sourdough bread
  • 2 medium ripe avocados
  • 2 tsp lemon juice
  • 1 tsp sea salt
  • 4 jammy eggs
  • 4 tbsp fresh basil pesto
  • 1 tbsp Everything Bagel seasoning
  • 1 tbsp extra virgin olive oil

Directions

  1. Toast the sourdough slices on a medium‑heat skillet until the edges are golden brown. Let the toast rest on a paper towel to absorb excess moisture.
  2. Slice the avocados, mash them with sea salt and lemon juice, and spread evenly on the toast.
  3. Cook the eggs over low heat, covering the pan, until the whites are set and the yolks remain runny.
  4. Place the eggs on the avocado‑topped toast and spoon basil pesto over them.
  5. Sprinkle Everything Bagel Seasoning, drizzle olive oil, and serve immediately.

Common Questions

Yes, whole‑grain or rye bread works well, but sourdough offers the best flavor and texture. Just adjust the toasting time to avoid burning.

You can make a quick pesto with fresh basil, pine nuts, Parmesan, garlic, and olive oil in a food processor. If that’s not an option, a handful of chopped fresh basil works as a substitute.

Add lemon juice to the mashed avocado and cover the bowl with plastic wrap, pressing it directly onto the surface to prevent air exposure.

Yes, prepare the avocado mash and pesto in advance, store them separately, and assemble the toast just before serving to maintain crispness.

Reheat in a skillet over medium heat for 1–2 minutes per side, or in a 350°F oven for 5 minutes. Add a splash of water before reheating to keep the bread moist.

Replace the eggs with a tofu scramble or a vegan egg substitute, and use a plant‑based pesto to keep the dish fully vegan.

More Recipes